LYO Dal with Millet
Freeze-dried lentil dish with millet and coconut milk
The LYO Dal with Millet is a classic-inspired meal combining red lentils, coconut milk and spices, served with gluten-free millet. This freeze-dried organic dish offers a nutritious and flavourful option.
Product Description
Authentic flavour
The blend of red lentils, tomatoes, coconut milk and spices such as cumin and turmeric delivers a rich and balanced taste.
Nutrient-rich recipe
Lentils and millet provide a balanced source of plant-based protein and carbohydrates, ideal for active lifestyles.
Pleasant texture
The creamy dal is complemented by green lentils, adding a subtle crunch.
Convenient for outdoor use
Lightweight, compact and easy to prepare – perfect for travel, trekking and outdoor adventures.
Nutritional Values
Typical nutritional values
| 100 g | 97 g (1 serving) |
| Energy | 1757 kJ / 418 kcal | 1704 kJ / 406 kcal |
| Fat | 12 g | 12 g |
| of which saturates | 6.1 g | 5.9 g |
| Carbohydrates | 53 g | 51 g |
| of which sugars | 4.6 g | 4.5 g |
| Fibre | 12 g | 12 g |
| Protein | 19 g | 18 g |
| Salt | 1.7 g | 1.6 g |
Ingredients
Millet 36%, tomatoes 16%, red lentils 15%, coconut milk, onion, green lentils 4%, olive oil, salt, spices, cumin, turmeric, ginger.
Notes
All ingredients from organic farming. Store in a cool, dry place. Suitable for outdoor use.